Anna Taylor

Weaving Mindfulness and Compassion Into Yoga Teaching

A Handbook for Yoga Teachers and Trainees. Sprache: Englisch.
kartoniert , 208 Seiten
ISBN 1787759520
EAN 9781787759527
Veröffentlicht 19. Juni 2025
Verlag/Hersteller Jessica Kingsley Publishers

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Beschreibung

This book encourages yoga professionals to delve deeply into a place of self-exploration and self-inquiry. Readers can learn how to be present with themselves and their needs whilst also nurturing a meaningful environment for their clients. It provides reflection exercises and practical tips focussed on holistic and sustainable self-development.

Portrait

Anna Taylor. Foreword by Norman Blair, illustrated by Illustrations by Masha Pimas