Weaving Mindfulness and Compassion Into Yoga Teaching

This book encourages yoga professionals to delve deeply into a place of self-exploration and self-inquiry. Readers can learn how to be present with themselves and their needs whilst also nurturing a meaningful environment for their clients. It provides reflection exercises and practical tips focussed on holistic and sustainable self-development.

Anna Taylor. Foreword by Norman Blair, illustrated by Illustrations by Masha Pimas