Mindful Stories for Children - Florian Lamp, Marco Sumfleth

Florian Lamp, Marco Sumfleth

Mindful Stories for Children

Autogenic Relaxation for Kids. Empfohlen ab 5 Jahre. Laufzeit ca. 2 Stunden 48 Minuten. Sprache: Englisch.
MP3 Hörbuch Download
EAN 4260167479545
Veröffentlicht Juli 2022
Verlag/Hersteller Lamp und Leute
Übersetzer Vorgelesen von Simon Fellows
Familienlizenz Family Sharing
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€ 9,99 inkl. MwSt.
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Beschreibung

Autogenic training is a popular, proven technique for relaxation of the body, mind and spirit. The objective is to be able to immerse oneself in a state of deep calm and relaxation after only a short time. Through short, fun and guided stories, your kids will learn self-relaxation techniques that not only balance body, mind and spirit, but also help them boost their self-esteem, reduce stress and anxiety, deal with anger, and cultivate an overall positive mental attitude at school and home. They will visit magical places like the Rainbow Land, Sunny Island, Swan Lake, a Magic Mountain, the Land of the Dinosaurs and even travel to the moon.