Your Body Is a Self-Healing Machine Book 1: Understanding Epigenetics - Why It Is Important to Know

The author-s intention in writing this book is to take epigenetics concepts from the ivory tower of the academics down to daily healthy practice. In this book, she uses the simplistic metaphor for your body as a machine, but self-healing. This way, it is easier to unlock the epigenetics concepts and principles into more usable and compelling self-healing tools for every human being on earth.
The book explains the basics of epigenetics and its practical application. Epigenetics is mainly from your free will and less from your inherent genetic traits. You are not a victim of your genetics. Instead, you are the driver of your DNA expression. Your choices can change your DNA blueprint expression. Your DNA expression can be turned off or on! It is massively dependent on the consequences of your minor and major decisions, either conscious or unconscious. Your daily epigenetic choices will define your health or disease.
The author would like to see epigenetics incorporated in all levels of health education. It will become a required course in all degrees of educational curriculum from elementary up to doctoral level.
Her mission is to make epigenetics become a medical movement. The epigenetic movement must spread like wildfire throughout the world. Epigenetics is a new medical paradigm that will reach far and wide, beyond cultural and geographical boundaries. It will become a compelling requirement in the practice of medicine. It will be mainstreamed medical intervention like anti-biotics and vitamins.
The author sincerely hopes that she has given enough information to inspire you to get passionate and practice epigenetics. Experience how simple it can be to apply your body-s self-healing tools in your daily life with this book!

Dr. Gigi Siton, DPT, founder and CEO of Holistic Physical Therapy, has a doctorate in physical therapy with thirty years of clinical experience. She is the author of two books: (1) -THE SEXY ART OF HIGH-HEEL WALKING-: How To Wear High Heels Pain -free; (2) -YOUR BODY-S SELF-HEALING MACHINE: How Epigenetics Can Help Yoü. She was one of speakers at the Personal Improvement Symposium, Harvard University Faculty Club. For the past seven years, she has been a healthcare educator for the -Nutritional Bootcamp: A Practical Class on Applied Epigenetics 101-.
Her healing style is a combination of eastern philosophy with western medicine training and sensibilities. She has further enhanced her skills with years of training in traditional physical therapy interventions combined with additional advance training in myofascial trigger point release, acupuncture, internal Qigong, yoga, Pilates on mat and the reformer, whole body vibration therapy, pelvic floor rehabilitation, manual manipulation, visceral manipulation, kinesiotaping, TRX with sports medicine applications and in practice of Holistic Physical Therapy.