Blick ins Buch The Transformation Book - Justin Yule, Janell Yule

Justin Yule, Janell Yule

The Transformation Book

A Proven 4-Part Plan to Help You Lose Weight, Feel Great, and Become the Best Version of You!. Sprache: Englisch.
gebunden , 314 Seiten
ISBN 1599328402
EAN 9781599328409
Veröffentlicht Februar 2017
Verlag/Hersteller Advantage Media Group, Inc.
€ 23,00 inkl. MwSt.
Lieferbar innerhalb von 2 Wochen (Versand mit Deutscher Post/DHL)
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Beschreibung

If yoüre like many people, yoüve struggled to sustain a healthy diet or fitness regimen. Achieving and maintaining a healthy body and mind is not easy-it takes determination and hard work. But you are worth the effort! Follow along as weight loss and fitness experts Justin and Janell Yule reveal the proven strategies they-ve used with thousands of clients. They will educate, motivate, and inspire you to become the BEST version of YOU! Divided into four parts focused on mind-set, nutrition, training, and lifestyle, The Transformation Book includes valuable information and tools anyone can employ.
Living a healthy lifestyle is truly about the journey... It-s not about achieving a perfect body, but rather about making a transformation to be happier, healthier, and more fit.

Portrait

JUSTIN YULE is founder, president, and chief fitness officer at The Transformation Club. He also serves fitness professionals worldwide as a business coach and subject-matter expert. He has a bachelor of science degree in physical education with a concentration in adult fitness. Justin holds multiple specialty certifications and has helped clients achieve their health and fitness goals since 1997.