Spiritually Strong

In addition to your physical core, you also possess a spiritual set of muscles that need to be developed through exercise. In Spiritually Strong, author Kristen Feola shows how through regular practice of spiritual disciplines, believers are strengthened and enabled to experience lasting joy and satisfaction in the Lord.

Kristen Feola is the author of the best-selling book, The Ultimate Guide to the Daniel Fast, an encouraging and engaging resource for individuals, small groups, and churches participating in the Daniel Fast. Her blog, http: www.ultimatedanielfast.com, inspires thousands of people around the world. Kristen is a frequent contributor to Pentecostal Evangel magazine, and her writing has appeared in a variety of Christian and health-related publications. She has worked as a personal trainer, fitness instructor, and nutritional consultant. Kristen lives in Springfield, Missouri, with her husband and two daughters.