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Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life
The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.
Mark Epstein, M.D., is a graduate of Harvard College and Harvard Medical School. He is the author of several books, including Going to Pieces Without Falling Apart, Going on Being, The Trauma of Everyday Life, and Advice Not Given. He practices psychiatry and lives in New York City.