Breathe and Relax to Overcome Stress Anxiety Depression - Mary Heath

Mary Heath

Breathe and Relax to Overcome Stress Anxiety Depression

Laufzeit ca. 55 Minuten. Sprache: Englisch.
Audio-CD
ISBN 1844096734
EAN 9781844096732
Veröffentlicht September 2015
Verlag/Hersteller Inner Traditions/Bear & Company
17,00 inkl. MwSt.
Lieferbarkeit unbestimmt (Versand mit Deutscher Post/DHL)
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Beschreibung

Mary Heath invites you to learn this powerful and unique sequence of Breath Control Exercises which calm the mind and control emotions.

Portrait

Mary Heath has 30 years’ experience in the Private Sector and the British National Health System as a Stress Management Consultant, Counsellor and Life Coach, working one-to-one as well as developing and delivering courses, workshops and seminars. She is a trained Yoga Teacher and has embraced other therapies such as EFT, CBT and NLP. More information on her website: www.maryheath.co.uk

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