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In this book, a comparison between the teachings of Islam as it reached us, and the most sincere of what the civilization of the West has reached in the literature of the soul and behavior in an attempt to reveal the magnificence of rapprochement and the sincerity of congruence ».. These are some of the author's words that he expressed the reason for writing this unique work, especially after reading it For the book "Let anxiety and start life" by Del Carnenei, and in this work he relied on two main aspects: it presents the texts and rulings of Islam and meets with writings, experiences and Carnenege's evidence .. Confirmation of the value of Islam and its approach to dealing with the human psyche, from anxiety to stability to work to the problems of emptiness to Self -accountability and others where the topics of this book vary as a fun variety.