Blick ins Buch Wherever You Go, There You Are - Jon Kabat-Zinn

Jon Kabat-Zinn

Wherever You Go, There You Are

Mindfulness Meditation for Everyday Life. Sprache: Englisch.
kartoniert , 292 Seiten
ISBN 0749925485
EAN 9780749925482
Verlag/Hersteller Little, Brown Book Group
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Beschreibung

A simple path for cultivating mindfulness, the heart of Buddhist meditation.

Portrait

Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria.
He is the author of numerous bestselling books about mindfulness and meditation. Overall, his books have been translated into over 30 languages.

Pressestimmen

This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet Jack Kornfield, Buddhist teacher and author