Tara Brach

Radical Acceptance

Awakening the Love that Heals Fear and Shame. Sprache: Englisch.
kartoniert , 352 Seiten
ISBN 0712601457
EAN 9780712601450
Veröffentlicht August 2003
Verlag/Hersteller Ebury Publishing
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Beschreibung

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering.

Portrait

Tara Brach is an internationally renowned teacher of mindfulness, meditation, emotional healing and spiritual awakening. She is the author of Radical Acceptance and Trusting the Gold, and her weekly podcasted talk and meditation is downloaded by over 3 million people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog.

Pressestimmen

"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear andanxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." Thich Nhat Hanh 20030804 "an insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness" Tara Bennett-Goleman 20030804 "Offers gentle wisdom and tender healing" Jack Kornfield 20030804 "A clear, practical and caring guide...essentials" Sharon Salzberg 20030804